Common Mistakes To Avoid When Buying Gym Equipment 
Science of Retention : How KGG’s DTP Training Method Secures Lifetime Value 
10 Strategies to Improve Gym Members Retention 
Why KRIS GETHIN GYMS is Emerging as Most Profitable Luxury Gym Franchise in India 
Operational Challenges You’ll Face As New Gym Business Owner in India 
How Long Should You Work Out Every Day? A Beginner’s Guide
This is one of those questions almost everyone asks in the beginning, but very few people get a straight answer...
Strength Training Mistakes That Are Slowing Your Progress
If you’re a runner who secretly feels out of place in the weight room, you’re not alone. I’ve seen it...
Jag Chima on Steroids, Fake Supplements, And the Shortcut Culture No One Wants to Talk About
Jag Chima, CEO of Kris Gethin Gyms who has revolutionized the fitness industry in India, speaks about the myths surrounding...
Full-Body vs Split Workouts : Which One Fits Your Lifestyle
Walk into any gym and you’ll see two types of people. There’s the crowd that trains everything in one go...
How Profitable Is the Gym Business in India
Whenever someone asks me how profitable the gym business is in India, my first instinct is to ask them a...
Squat Or Leg Press : Which Wins?
Whenever someone tells me they want to start a gym, they usually imagine a buzzing floor, athletes chalking their hands,...
Why Fitness Businesses Fail in First 2 Years
Whenever someone tells me they want to start a gym, they usually imagine a buzzing floor, athletes chalking their hands,...
Women Fitness : The Best Workouts for Your Age
I still remember the first time I walked into a gym that wasn’t my college’s dusty old training room. I...
5 Foods Kris Gethin Thinks You Need
Over the years I’ve experimented with countless ingredients and dietary tweaks to see what truly moves the needle in terms...
How to Overcome Gym Anxiety and Build Real Confidence
I still remember the first time I walked into a gym that wasn’t my college’s dusty old training room. I...
