How Profitable Is the Gym Business in India 
Why Fitness Businesses Fail in First 2 Years 
How to Set Up Profitable Gym Business in India : Mistakes People Make 
Full-Body vs Split Workouts : Which One Fits Your Lifestyle
Walk into any gym and you’ll see two types of people. There’s the crowd that trains everything in one go...
How Profitable Is the Gym Business in India
Whenever someone asks me how profitable the gym business is in India, my first instinct is to ask them a...
Squat Or Leg Press : Which Wins?
Whenever someone tells me they want to start a gym, they usually imagine a buzzing floor, athletes chalking their hands,...
Why Fitness Businesses Fail in First 2 Years
Whenever someone tells me they want to start a gym, they usually imagine a buzzing floor, athletes chalking their hands,...
Women Fitness : The Best Workouts for Your Age
I still remember the first time I walked into a gym that wasn’t my college’s dusty old training room. I...
5 Foods Kris Gethin Thinks You Need
Over the years I’ve experimented with countless ingredients and dietary tweaks to see what truly moves the needle in terms...
How to Overcome Gym Anxiety and Build Real Confidence
I still remember the first time I walked into a gym that wasn’t my college’s dusty old training room. I was...
How to Set Up Profitable Gym Business in India : Mistakes People Make
Almost every gym owner I’ve met started with the same belief :“If the equipment is good and the space looks...
Vicky Kaushal Trained by Kris Gethin for Chhaava : What Most People Never Saw
Now that Chhaava is done and dusted, and the noise around transformations has settled a bit, it feels like the...
Simple Recovery Habits to Prevent Long-Term Injuries
Let me tell you something most people don’t realise until they’re sidelined : injury isn’t an accident. It’s a process...