How Hormones Affect Fat Loss in Women
If you’ve ever found yourself eating clean, training regularly, counting calories, and still not seeing fat loss move the way...
If you’ve ever found yourself eating clean, training regularly, counting calories, and still not seeing fat loss move the way...
Most people don’t fail in the gym business because fitness is a bad industry. They fail because they walk in...
Every year, the fitness industry in India gets flooded with “many trends” Some sound exciting, some look great on social...
Starting a gym in India sounds exciting - and it should. Few businesses let you impact people’s lives so directly...
This is one of those questions almost everyone asks in the beginning, but very few people get a straight answer...
If you’re a runner who secretly feels out of place in the weight room, you’re not alone. I’ve seen it...
Jag Chima, CEO of Kris Gethin Gyms who has revolutionized the fitness industry in India, speaks about the myths surrounding...
Walk into any gym and you’ll see two types of people. There’s the crowd that trains everything in one go...
Whenever someone asks me how profitable the gym business is in India, my first instinct is to ask them a...
Whenever someone tells me they want to start a gym, they usually imagine a buzzing floor, athletes chalking their hands,...